Posts tagged writing
Stop Stressing About Stressing!

No matter what your parenting style is, how old your bub is, or what your daily routine tends to look like, I think we can ALL agree that being a parent (a working one at that!), is STRESSFUL. Trying to navigate laundry, breakfast, morning drop off, the 9am meeting, who’s picking up the kids, dinner, and then trying to fit in some ‘me’ time is exhausting (I’m tired just writing that out). However, being stressed is detrimental to the fabric of your family/work life balance, and we know everyone wants to be the best version of themselves possible. So, the answer to stress? Self care! ‘What’s that?’ you may say – self care is taking actions to preserve or improve your health, (physical, mental and emotional that is). Again, we can hear you already – “I don’t have time for that”. Think again! We’ve come up with a few little practices you can easily integrate into your daily/weekly routines, to give you a little more pep in your step.

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